Shaun T has done it again, and taken the workout world by storm by announcing his new workout program, Shaun Week! What is Shaun Week all about? What workouts are included? As Canada's only 4x Elite Beachbody Coach, I'll give you the inside scoop, and invite you at the end to join our FREE SUPPORT...Read More

Do you want to be part of the most engaging and interactive Focus T25 Support and Challenge Groups today?  Have you been looking for someone to keep you accountable, coach you, listen to you, work with you, and help you get results you deserve? I want to help you get incredible results with Focus T25.Read More

Want all the details surrounding Insanity Max 30? Who is it for? When can I get Insanity Max 30? What do I get? You've found the right place, as well as an Insanity Certified Instructor. If you are looking for a unique 30 minute workout that will leave you gasping for air every time, Insanity...Read More

Just heard breaking news that Focus T25 Challenge Pack will be on sale August 2014 for $180. That is an incredible savings on the workout program that changed everything. If you haven't ready our extensive Focus T25 Review, let me give you the quick version of what Focus T25 is all about!Read More

Great news for everyone looking to get a copy of Focus T25 and get ripped in 2014. On August 1st, 2014, Focus T25 went on sale for $180 including a 30 day supply of Shakeology! That's a $85 savings from the regular price. AWESOME! So if you already have seen the commercials, seen it on...Read More

Have you been thinking about trying Focus T25? 25 Minutes a day, 5 days a week is pretty incredible. The best way to try it is to grab the Focus T25 Challenge Pack. Why? Because the Challenge Pack includes Shakeology! Also, I will add you to our Facebook Private Support Group! What is that all...Read More

You may have heard me talking about Focus T25 a lot lately. I love it because you do 25 minutes of exercise, 5 days a week. That's why I wrote the Focus T25 review. Today, Piers Morgan on CNN had the man himself, Shaun T on as a guest. If you missed the episode, you...Read More

Looking for the Focus T25 Schedule? I always like to have my own schedule handy in electronic format so I don't have to carry around the schedule you get with the workout program.You never know when you are going to lose your Focus T25 schedule that came with your DVD set! Read the full Focus...Read More

The Truth About Focus T25? Have you seen the Focus T25 claims? Lose 20 to 50 pounds in 10 weeks by working out only 25 minutes a day? If you haven't seen the Focus T25 workout, here is a video you can check out. After you watch it, I will go into if Focus T25...Read More

If you are looking for the Insanity Asylum Calender, look no further! I kept losing my workout calendar so I wanted to get an electronic copy I could print. The other thing I found tough with the Insanity Asylum Calendar that was included, was it was just random 30 days. I wanted a workout schedule...Read More