It’s hard to believe that some people pay hundreds of dollars each year for gym memberships and personal trainer sessions. For me, the cost of a gym membership is not enough to motivation to get off the couch. I tried that, but because I had so little direction of how and what to exercise, my...Read More

I always hated infomercials. If I was interested in a product or service, I was a lot less likely to buy it if I saw it advertised on a biased, misleading infomercial. The case was no different when I first saw the commercial for Beachbody Turbo Jam. However, after my friend told me how much...Read More

Since joining Beachbody as an Independent Beachbody Coach, I have always been looking at new ways to improve, and make things easier on my team of Beachbody Coaches. One the primary things I have found slows me down as a Beachbody Coach, is having to find the right website to refer a potential customer to....Read More

Canada’s First Two Star Diamond Beachbody Coach What a ride! In just a few short months, I have not only become Canada’s first Diamond Beachbody Coach, but also Canada’ first 2 Star Diamond Beachbody Coach. This is a huge step forward not only for our team here in Canada, but also for Beachbody as a...Read More

Beachbody already has some amazing flavours of Shakeology, but guess what. There is a new flavour of Shakeology coming and it is going to be incredible. Unfortunately it's a little early to reveal the big secret new flavour, but if you would like to know when the new flavour of Shakeology will become available, just...Read More

There are a lot of things Beachbody Coaches need to be great at, but there are a few things that Beachbody Coaches need to master. When I first start working with my Beachbody Coaches, these are the 10 big things I try and make sure they remember throughout their journey.Read More

It never fails. Things start going well for you, or you get excited about something, and people start finding all the reasons why you are an idiot. They make sure they tell you why it won't work, why you have no clue what you're getting into, and why you will not make your dreams come...Read More

FREE Workouts Every Sunday at 7pm Don't miss working out to some of the hottest workout programs on the planet: P90X, INSANITY, Slim in 6, Focus T25, TurboFire, Les Mills COMBAT, and more. Sunday's at Bronx Park Community Centre at 7:00pm. Getting to Bronx is very easy from anywhere in the city, which is why...Read More

People keep asking me how they can make money as a Beachbody Coach. As Canada's first Diamond Beachbody Coach, I can tell you that I honestly found it quite easy to make money as a Beachbody Coach. And honestly I did it without any magic, other than three KEY things I will share below. Just...Read More

Shaun T Focus T25 Has Finally Arrived I am so excited about Focus T25 I can't even explain it. Shaun T's Focus T25 combines all the good stuff from Insanity, Insanity: The Asylum, and all his best moves into killer 25 minute workouts. Focus for 25 minutes! I guess hence the name Focus T25. The...Read More