Shaun T has done it again, and taken the workout world by storm by announcing his new workout program, Shaun Week! What is Shaun Week all about? What workouts are included? As Canada's only 4x Elite Beachbody Coach, I'll give you the inside scoop, and invite you at the end to join our FREE SUPPORT...Read More
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A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of