One of the most important things in life to get results is focus. If you want to get results in school, you need to focus. If you want to get results working out at home, you need to focus. People often ask me “Miguel, how did you lose 45 pounds in 90 days?” The answer...Read More
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A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of
